NECO BECE PHYSICAL AND HEALTH EDUCATION 2020

Question 1:
Which of the following bodies promotes sports in Nigeria?

A. National Agency for Drug and Administration and Control
B. National Law Enforcement Agency
C. National Union for Transport Workers
D. Nigeria Association for Physical and Health Education Recreation Sports and Dance
E. United Nations International Children's Emergency Fund

Answer: D (Nigeria Association for Physical and Health Education Recreation Sports and Dance)

This association is involved in promoting physical education and sports development in Nigeria.

Question 2:
Which of the following group of items can be found in a first aid box?

A. antibiotic capsule, water and cotton wool
B. bandage, Elastoplast and plate
C. bandage, razor blade and lint
D. iodine, lint and antibiotic
E. razor blade, iodine and coffee

Answer: D (iodine, lint and antibiotic)

These are standard items commonly found in a basic first aid box for treating minor injuries.

Question 3:
Contamination of water and air in our environment is referred to as

A. decomposition
B. infection
C. pollution
D. sewage
E. ventilation

Answer: C (pollution)

Pollution refers to the contamination of air, water, and the environment with harmful substances.

Question 4:
A student from age 11 to 16 years requires at least ____ hours of sleep per day.

A. 5
B. 7
C. 10
D. 16
E. 18

Answer: C (10)

Adolescents generally require about 8–10 hours of sleep daily for healthy development.

Question 5:
Elongated start is mostly used by _____ athletes.

A. fat
B. huge
C. short
D. tall
E. thin

Answer: E (thin)

The elongated start is typically used by slim or thin athletes for better sprint performance.

Question 6:
Which of the following officials tosses to start the game of table tennis?

A. recorder
B. referee
C. scorekeeper
D. table manager
E. umpire

Answer: B (referee)

The referee conducts the coin toss (or racket toss) to decide who serves first in table tennis.

Question 7:
The pollutant released by automobile is

A. carbon dioxide
B. carbon monoxide
C. hydrogen
D. nitrogen
E. oxygen

Answer: B (carbon monoxide)

Carbon monoxide is a harmful gas commonly released from vehicle exhaust fumes.

Question 8:
Which of the following is an outdoor recreational activity?

A. football
B. painting
C. snooker
D. squash
E. table tennis

Answer: A (football)

Football is played outdoors, while the other options are indoor activities.

Question 9:
Which of the following is not related to a soccer game?

A. dribbling
B. heading
C. jump ball
D. off-side
E. throw-in

Answer: C (jump ball)

A jump ball is used in basketball, not soccer.

Question 10:
The postural defect which causes lateral curvature of the spine is called

A. flat foot
B. kyphosis
C. lordosis
D. rigid spine
E. scoliosis

Answer: E (scoliosis)

Scoliosis is the lateral (sideways) curvature of the spine.

Question 12:
What is “love” in tennis game?

A. a prolong exchange of stroke
B. a service that eludes the receiver
C. a stroke used to return a lob
D. even score at 3 points all
E. when there is no score

Answer: E

In tennis, “love” means when there is no score (zero).

Question 13:
Which of the following terminologies is used in table tennis?

A. hand over
B. kick
C. recovery
D. smash
E. swing-up

Answer: D

“Smash” is a common terminology used in table tennis.

Question 14:
The headquarters of FIFA is located in

A. Brazil
B. England
C. France
D. Germany
E. Switzerland

Answer: E

The headquarters of FIFA is located in Zurich, Switzerland.

Question 15:
Speed in physical fitness is measured by

A. cartwheel
B. handspring
C. sprint race
D. treadmill
E. vault

Answer: C

Speed in physical fitness is commonly measured using sprint races.

Question 15:
Which of the following is a sports injury?

A. cold
B. fracture
C. goiter
D. measles
E. sneezing

Answer: B

A fracture is a common sports injury involving a break in the bone.

Question 17:
Initial hold is a skill in

A. discuss
B. javelin
C. hammer
D. shot put
E. wrestling

Answer: D

Initial hold is a skill used in shot put.

Question 18:
The aim of a first aid treatment is to

A. administer drugs
B. apply analgesics
C. learn to use first aid kits
D. practice being a doctor
E. save life

Answer: E

The main aim of first aid is to save life.

Question 19:
In a game of table tennis, when the two sides have 10 points each, it is called

A. chop
B. deuce
C. lob
D. smash
E. spin

Answer: B

When both players reach 10 points each, it is called deuce.

Question 20:
Which of the following activities cannot be performed in water?

A. canoeing
B. diving
C. dribbling
D. sailing
E. swimming

Answer: C

Dribbling is not a water-based activity; it is done on land sports fields.

Question 21:
Which of the following exercises helps to develop balance?

A. beam walk
B. backward roll
C. forward roll
D. hurdles
E. marathon

Answer: A

Beam walk helps to develop balance in physical fitness.

Question 22:
Side out in volleyball refers to

A. award of two more services
B. earning of point
C. loss of point
D. loss of service
E. repeat of service

Answer: D

Side out in volleyball refers to loss of service.

Question 23:
Which of the following items is used for personal cleanliness?

A. broom
B. cream
C. jewelry
D. perfume
E. soap

Answer: E

Soap is used for personal cleanliness.

Question 24:
Which of the following is a performance related component of physical fitness?

A. balance
B. body composition
C. flexibility
D. muscular endurance
E. muscular strength

Answer: A

Balance is a performance-related component of physical fitness.

Question 25:
Scoop is a term used in the game of

A. basketball
B. football
C. handball
D. hockey
E. volleyball

Answer: D

Scoop is a term used in hockey.

Question 26:
How many players play doubles in a tennis game?

A. 2
B. 3
C. 4
D. 5
E. 6

Answer: C

Doubles in tennis involves four players.

Question 27:
Which of the following is a skin disease?

A. cough
B. eczema
C. malaria
D. obesity
E. rickets

Answer: B

Eczema is a skin disease.

Question 28:
An outdoor recreational activity which involves trekking a long distance is referred to as

A. adventure trips
B. camping
C. canoeing
D. hiking
E. mountaineering

Answer: D

Hiking involves trekking long distances outdoors.

Question 29:
The administration of any chemical substance in a manner which deviates from the approved medical pattern best defines drug

A. abuse
B. addiction
C. dependence
D. tolerance
E. use

Answer: A

Drug abuse is the use of drugs in a manner that deviates from approved medical use.

Question 30:
Rice, beans and orange supply the body with

A. carbohydrates, protein and vitamin
B. carbohydrate, fats and minerals
C. minerals, fats and protein
D. protein, fats and vitamin
E. protein, minerals and fats

Answer: A

Rice provides carbohydrates, beans provide protein, and orange provides vitamins.

Question 31:
The inability of a person to see far object is referred to as

A. astigmatism
B. cataract
C. glaucoma
D. hypermetropia
E. myopia

Answer: E

Myopia is the inability to see distant objects clearly (short-sightedness).

PRACTICAL: COMING SOON

Answer: Paris

NECO BECE PHYSICAL AND HEALTH EDUCATION 2019

Question 1:
Health education is defined as the process of teaching and learning which has direct focus on ___________.

A. changing individual behaviour in mental health
B. developing the social value of an individual
C. having knowledge on environmental sanitation
D. improvement of physical, mental and social wellbeing
E. improving family health

Answer: D (improvement of physical, mental and social wellbeing)

Health education aims at improving overall physical, mental, and social wellbeing.

Question 2:
The ancient Olympic games originated from ___________.

A. Athens
B. Britain
C. Germany
D. Greece
E. Rome

Answer: D (Greece)

The ancient Olympic Games originated in Olympia, Greece.

Question 3:
Where was the 2016 National Youth Games held?

A. Abuja
B. Calabar
C. Ibadan
D. Ilorin
E. Lagos

Answer: B (Calabar)

The 2016 National Youth Games were held in Calabar, Cross River State.

Question 4:
The Olympic games holds every ___________ years.

A. 2
B. 3
C. 4
D. 5
E. 6

Answer: C (4)

The Olympic Games are held every four years.

Question 5:
Which of the following is an indoor recreational activity?

A. Camping
B. Canoeing
C. Horse riding
D. Mountaineering
E. Table tennis

Answer: E (Table tennis)

Table tennis is typically played indoors as a recreational activity.

Question 6:
The following activities involve non-locomotor movement except ___________.

A. bending
B. flexing
C. pushing
D. running
E. swinging

Answer: D (running)

Running is a locomotor movement, while the others are non-locomotor movements performed on the spot.

Question 7:
The most essential physical fitness component for long distance race is ___________.

A. agility
B. coordination
C. endurance
D. flexibility
E. speed

Answer: C (endurance)

Endurance is required to sustain prolonged activity in long-distance races.

Question 8:
Which of the following gymnastic activities can be performed without an apparatus?

A. Astride vault
B. Backward roll
C. Hanging bat
D. Rope walking
E. Through vault

Answer: B (Backward roll)

A backward roll is a floor exercise that does not require any apparatus.

Question 9:
The following are duties of an umpire in Table Tennis except ___________.

A. announcing the scores
B. making final decision
C. picking balls
D. taking charge of the game
E. watching for good service

Answer: C (picking balls)

Picking balls is not the umpire’s duty; it is usually done by ball boys or assistants.

Question 10:
The game of football is played in two halves of ___________ minutes each.

A. 30
B. 45
C. 55
D. 60
E. 90

Answer: B (45)

A standard football match is played in two halves of 45 minutes each.

Question 11:
The acronym AIDS in Health Education means ___________.

A. Active Individual Deficiency System
B. Active Immoral Development System
C. Acquired Immune Deficiency Syndrome
D. Acquired Immune Diseases Syndrome
E. Affected Individual Deficiency Syndrome

Answer: C (Acquired Immune Deficiency Syndrome)

AIDS stands for Acquired Immune Deficiency Syndrome, a disease that weakens the immune system.

Question 12:
Which of the following items is not used in cleaning the teeth?

A. Common salt
B. Detergent
C. Tooth brush
D. Tooth paste
E. Tooth powder

Answer: B (Detergent)

Detergent is not used for cleaning teeth; it is used for washing clothes or dishes.

Question 13:
The displacement of a bone at a joint is referred to as ___________.

A. dislocation
B. fracture
C. sprain
D. strain
E. wound

Answer: A (dislocation)

Dislocation occurs when a bone is displaced from its normal position at a joint.

Question 14:
Which of the following is referred to as traditional dance?

A. Gospel
B. Jazz
C. Juju
D. Pop
E. Reggae

Answer: C (Juju)

Juju music and dance are traditional African cultural expressions.

Question 15:
What is the distance between the take-off board and the jumping pit in long jump event?

A. 1.0m
B. 1.5m
C. 2.0m
D. 2.5m
E. 3.0m

Answer: B (1.5m)

The standard distance between the take-off board and the landing pit is about 1.5 meters.

Question 16:
The game of hockey is played by two teams of ___________ players each.

A. 09
B. 10
C. 11
D. 12
E. 13

Answer: C (11)

Each hockey team consists of 11 players on the field.

Question 17:
The use of yellow card by the referee during a football match signifies ___________.

A. expulsion
B. half time
C. infringement
D. substitution
E. warning

Answer: E (warning)

A yellow card is used to caution or warn a player for misconduct.

Question 18:
Which of the following prepares one for other sports?

A. Dancing
B. Jogging
C. Running
D. Singing
E. Sleeping

Answer: C (Running)

Running is a fundamental activity that helps prepare the body for other sports.

Question 19:
An athlete who beats the gun at the starting point in a race is ___________.

A. asked to change lane
B. disqualified from the race
C. suspended from starting the race
D. warned before the next event
E. warned before the next start

Answer: B (disqualified from the race)

Beating the gun (false start) leads to disqualification under standard rules.

Question 20:
A spotter is needed during gymnastic activities in order to ___________.

A. ensure the safety of equipment
B. facilitate the mastery of complex skill
C. follow specific progression during performance
D. prevent violence
E. provide glucose during performance

Answer: A (ensure the safety of equipment)

A spotter primarily ensures safety by preventing injuries and supporting the gymnast and equipment use.

Question 21:
The standard measurement of a hockey pitch is ___________ metres.

A. 19.44 by 22.90
B. 20.09 by 14.00
C. 22.09 by 08.66
D. 54.86 by 36.04
E. 91.44 by 54.86

Answer: E (91.44 by 54.86)

A standard hockey pitch measures approximately 91.44m by 54.86m.

Question 22:
How many times will the competitors in steeple chase go round the track in a competition?

A. 5
B. 6
C. 7
D. 8
E. 9

Answer: D (8)

A standard 3000m steeplechase involves about 7.5 to 8 laps of a 400m track.

Question 23:
The hop step and jump is associated with ___________.

A. Hammer
B. High jump
C. Javelin
D. Long jump
E. Triple jump

Answer: E (Triple jump)

The hop, step, and jump phases are the three stages of the triple jump event.

Question 24:
Swimming competitions usually take place in the ___________.

A. court
B. field
C. pavilion
D. pitch
E. pool

Answer: E (pool)

Swimming competitions are held in a swimming pool.

Question 25:
Scurvy is a deficiency of vitamin ___________.

A. A
B. C
C. D
D. E
E. K

Answer: B (C)

Scurvy is caused by a deficiency of vitamin C.

Question 26:
Which of the following recreational activities is best for an elderly person?

A. Camping
B. Cycling
C. Running
D. Swimming
E. Walking

Answer: E (Walking)

Walking is a low-impact exercise suitable for elderly individuals to maintain fitness safely.

Question 27:
Gymnastic activities are grouped into ___________.

A. sporting and games
B. swimming and tumbling
C. tumbling and running
D. tumbling and stunts
E. tumbling and vaults

Answer: D (tumbling and stunts)

Gymnastics activities are generally grouped into tumbling and stunts.

Question 28:
The forceful twisting of the joint that results in an injury is called ___________.

A. bruise
B. dislocation
C. fracture
D. sprain
E. strain

Answer: D (sprain)

A sprain occurs when ligaments around a joint are overstretched or torn due to twisting.

Question 29:
Which of the following is a major injury?

A. abrasion
B. fracture
C. laceration
D. sprain
E. strain

Answer: B (fracture)

A fracture is a major injury involving a break in a bone.

Question 30:
Bleeding under the skin from an injury which may not tear the skin is referred to as ___________.

A. bruise
B. burn
C. cut
D. fracture
E. shock

Answer: A (bruise)

A bruise occurs when blood vessels break under the skin without an open wound.

PRACTICAL: COMING SOON

Answer: Paris

NECO BECE PHYSICAL AND HEALTH EDUCATION 2018

Question 1:
Which of these Ancient Nations was known for building great gymnasia?

A. Athens
B. Germany
C. Rome
D. Sparta
E. Sweden

Answer: A (Athens)

Ancient Athens was well known for developing gymnasia used for physical training and education.

Question 2:
The branch of education concerned with teaching, practice and the utilization of skills and attitude in play activities is described as ___________ education.

A. basic
B. Civic
C. computer
D. history
E. physical

Answer: E (physical)

Physical education focuses on teaching skills, attitudes, and participation in physical and play activities.

Question 3:
The objectives of the Nigerian School Sports Federation includes the following except ___________.

A. developing the spirit of co-operation among the youths
B. identifying talented youths for future national competition.
C. organizing sports competitions among post primary school.
D. promoting hooliganism among youths.
E. promoting physical fitness among students and youths.

Answer: D (promoting hooliganism among youths)

The federation promotes unity, fitness, and talent development, not hooliganism.

Question 4:
In Table Tennis, players change service after every ___________ points.

A. two
B. three
C. four
D. five
E. six

Answer: A (two)

In standard table tennis rules, service changes after every two points.

Question 5:
Which of the following components describes the ability of the body to work against resistance?

A. Coordination
B. Endurance
C. Flexibility
D. Power
E. Strength

Answer: E (Strength)

Strength refers to the ability of muscles to exert force against resistance.

Question 6:
The ability of an individual to perform his daily task without undue fatigue is referred to as ___________.

A. endurance
B. energy
C. fitness
D. power
E. strength

Answer: C (fitness)

Physical fitness is the ability to carry out daily activities without excessive fatigue.

Question 7:
The ability of an individual to do work is called ___________.

A. energy
B. fitness
C. flexibility
D. power
E. speed

Answer: A (energy)

Energy is the capacity to perform work.

Question 8:
The ability of the body to produce antibodies that combat toxins from germs is called ___________.

A. endurance
B. immunity
C. resistance
D. survival
E. sustenance

Answer: B (immunity)

Immunity is the body’s ability to resist and fight infections using antibodies.

Question 9:
The following are manipulative movements except ___________.

A. bouncing
B. heading
C. kicking
D. rocking
E. throwing

Answer: D (rocking)

Rocking is not a manipulative movement, while the others involve handling or controlling objects.

Question 10:
Activities that involve the movement of the entire body from one point to another are called ___________.

A. leisure time
B. locomotor movement
C. non locomotor movement
D. physical fitness
E. recreation

Answer: B (locomotor movement)

Locomotor movements involve moving the body from one place to another.

Question 11:
Which of the following is a major injury?

A. Abrasion
B. Fracture
C. Laceration
D. Sprain
E. Strain

Answer: B (Fracture)

A fracture is a major injury involving a break in the bone.

Question 12:
Which of the following injuries will a First Aider require the use of splints?

A. Bruises
B. Dislocation
C. Fracture
D. Muscles pull
E. Strain

Answer: C (Fracture)

Splints are used to immobilize and support fractured bones.

Question 13:
Which of the following is not a type of fracture?

A. Compound
B. Green stick
C. Immovable
D. Multiple
E. Simple

Answer: C (Immovable)

Immovable is not a type of fracture; the others are recognized fracture types.

Question 14:
A position with the back on mat, with the arms extended, push off the hands on the mat and quickly move the hands up over the shoulder with the palm facing upwards describes ___________.

A. backward roll
B. cart wheel
C. hand stand
D. head stand
E. forward roll

Answer: A (backward roll)

A backward roll involves rolling backward over the shoulders from a supine position.

Question 15:
Which of the following is not the value of dance in the society?

A. Communication
B. Entertainment
C. Fitness
D. Promotion
E. Recreation

Answer: D (Promotion)

Dance contributes to communication, entertainment, fitness, and recreation, but “promotion” is not a direct value.

Question 16:
The following are skills in volleyball except ___________.

A. blocking
B. digging
C. service
D. shooting
E. spiking

Answer: D (shooting)

Shooting is not a volleyball skill; the others are basic volleyball techniques.

Question 17:
Which of the following is not a recreational activity?

A. Canoeing
B. Cycling
C. Hiking
D. Swimming
E. Washing

Answer: E (Washing)

Washing is a domestic chore, not a recreational activity.

Question 18:
In tennis game, if the receiving player has a point and his opponent has three points, the scores are counted as ___________.

A. 30 : 10
B. 30 : 15
C. 30 : 20
D. 40 : 15
E. 40 : 30

Answer: E (40 : 30)

Tennis scoring translates 1 point = 15, 2 = 30, 3 = 40; hence 1–3 becomes 40 : 30.

Question 19:
How do we restart the game of hockey after an obstruction?

A. Bully
B. Drop ball
C. Flick
D. Jump ball
E. Push

Answer: A (Bully)

A bully is used in hockey to restart play after an obstruction.

Question 20:
The game of handball is started with a ___________.

A. jump ball
B. kick off
C. pass ball
D. throw in
E. throw on

Answer: A (jump ball)

Handball matches typically begin with a jump ball to start play.

Question 21:
Suffocation in water is caused by ___________.

A. camping
B. choking
C. drowning
D. suffering
E. swimming

Answer: C (drowning)

Suffocation in water occurs due to drowning, when breathing is prevented underwater.

Question 22:
The following are health implications of human trafficking except ___________.

A. death
B. depression
C. infections
D. loss of memory
E. unplanned pregnancy

Answer: D (loss of memory)

Loss of memory is not commonly listed as a direct health implication of human trafficking compared to physical and psychological effects.

Question 23:
Which of the following physical fitness activities enhances free flow of blood in the body?

A. Agility
B. Balance
C. Exercise
D. Flexibility
E. Strength

Answer: C (Exercise)

Regular exercise improves blood circulation throughout the body.

Question 24:
The aims and objectives of recreation include the following except to ___________.

A. acquire wealth
B. correct postural defect
C. develop skills
D. help relax after work
E. provide fun and development

Answer: A (acquire wealth)

Recreation is not primarily for acquiring wealth but for relaxation, enjoyment, and skill development.

Question 25:
Which of the following group of sport professionals write and analyze sports and games?

A. Coaches
B. Health instructors
C. Sport administrators
D. Sport journalists
E. Sport psychologists

Answer: D (Sport journalists)

Sport journalists write reports and analyze sports events and games for media and publications.

Question 26:
The hitch kick is a style of jumping in ___________.

A. high jump
B. long jump
C. pole vault
D. triple jump
E. wrestle jump

Answer: B (long jump)

The hitch-kick is a technique used in the long jump to maintain balance and maximize distance in the air.

Question 27:
The diagram represents ___________ pitch.

A. discus
B. high jump
C. javelin
D. long jump
E. triple jump

Answer: D (long jump)

The layout described with runway, take-off board, and landing area corresponds to a long jump pit.

Question 28:
The area marked A is the ___________.

A. flight area
B. landing pitch
C. runway
D. take off area
E. the sector

Answer: C (runway)

In a long jump layout, the runway is the approach area used before take-off.

Question 29:
The area marked B is the ___________.

A. fault area
B. landing board
C. no step area
D. somersaulting board
E. take offboard

Answer: E (take offboard)

The take-off board is where the athlete jumps from in the long jump event.

Question 30:
The area marked C is the ___________.

A. finishing area
B. landing area
C. no go area
D. runway
E. take off

Answer: B (landing area)

The landing area is where the athlete lands after the jump in a long jump event.

PRACTICAL: COMING SOON

Answer: Paris

NECO BECE PHYSICAL AND HEALTH EDUCATION 2017

Question 1:
Which of the following events is track athletics?

A. Hammer
B. Hurdles
C. Javelin
D. Long jump
E. Pole vault

Answer: B (Hurdles)

Hurdles is a track event, while hammer, javelin, long jump, and pole vault are field events.

Question 2:
Which of these activities is not a stunt with partners?

A. Banana Jump
B. Crab position
C. Leap frog
D. See-saw
E. Wheel barrow

Answer: A (Banana Jump)

Banana jump is not a recognized partner stunt, while the others are partner-based activities.

Question 3:
A state of lawlessness, chaos and danger during sports meet describes ___________.

A. confusion
B. hooliganism
C. immorality
D. unfaithfulness
E. unpatriotism

Answer: B (Hooliganism)

Hooliganism refers to violent, disorderly, and chaotic behavior during sports events.

Question 4:
Which country hosted the 2015 All African Games?

A. Burkina Faso
B. Congo Brazzaville
C. Cote d'Ivoire
D. Ghana
E. Nigeria

Answer: B (Congo Brazzaville)

The 2015 All African Games were hosted in Brazzaville, Republic of the Congo.

Question 5:
Butterfly, back crawl, breast stroke are skills used in which of these games?

A. Athletics
B. Gymnastics
C. Hockey
D. Swimming
E. Tennis

Answer: D (Swimming)

Butterfly, back crawl, and breaststroke are all swimming strokes.

Question 6:
Which of the following can lead to drowning?

A. Knowledge of techniques.
B. Over confidence.
C. Presences of life guard.
D. Use of life jacket.
E. Water confidence.

Answer: B (Over confidence)

Over confidence in water can lead to risky behaviour, which may result in drowning.

Question 7:
'Trapping' is a basic skill in ___________.

A. basketball
B. football
C. handball
D. hockey
E. volleyball

Answer: B (Football)

Trapping is a fundamental skill used in football (soccer) to control the ball.

Question 8:
In swimming, faulty leg kick brings about ___________.

A. crawl
B. floating
C. Jump gun
D. poor propulsion
E. speed.

Answer: D (poor propulsion)

A faulty leg kick reduces forward movement and results in poor propulsion.

Question 9:
Which of the following is a step in learning how to swim?

A. Alternate kicking of legs while afloat.
B. Gripping the gutter at the side of the pool.
C. Learning how to wear goggles in water.
D. Opening the eyes when swimming.
E. Opening the mouth while floating.

Answer: B (Gripping the gutter at the side of the pool)

This is a basic beginner step used to build confidence and safety in swimming.

Question 10:
Which of the following factors militates against women participation in sports?

A. Culture
B. Occupation
C. Pregnancy
D. Religion
E. Sex

Answer: A (Culture)

Cultural beliefs and practices in some societies restrict women's participation in sports.

Question 11:
The game of handball is officiated by ___________.

A. one referee, a linesman and a scorer.
B. one scorer and time keeper.
C. one time keeper and two scorers.
D. three referees, a clerk and announcer.
E. two referees, a scorer and a time keeper.

Answer: E (two referees, a scorer and a time keeper)

Handball matches are typically officiated by two referees with support from a scorer and a time keeper.

Question 12:
In soccer, the shape of the ball must be ___________.

A. circular
B. conical
C. rectangular
D. spherical
E. square

Answer: D (spherical)

A soccer ball is round in shape, meaning it is spherical.

Question 13:
Flicking is a skill used in which of the following games?

A. Basketball
B. Football
C. Handball
D. Hockey
E. Volleyball

Answer: D (Hockey)

Flicking is a key skill in hockey used to lift or direct the ball with control.

Question 14:
A 'side out' is called in volleyball when ___________.

A. a point is scored.
B. the match is over.
C. there is a loss of service.
D. there is a substitution.
E. there is an infringement.

Answer: C (there is a loss of service)

A side out occurs when the serving team loses the rally and service passes to the opponent.

Question 15:
The following are the objectives of National Sports Festivals except, to ___________.

A. aid them in their pursuit of excellence.
B. enable them understand their kinship with one another.
C. honour their gods and some dead heroes.
D. play and win trophies for their states.
E. serve their religious needs.

Answer: C (honour their gods and some dead heroes)

The National Sports Festival focuses on unity, competition, and excellence, not religious or traditional worship.

Question 16:
The study of body functions and its organs is known as ___________.

A. anatomy
B. botany
C. physiology
D. psychology
E. sociology

Answer: C (physiology)

Physiology is the study of how the body and its organs function.

Question 17:
Which of the following is both an indoor and outdoor recreational activity?

A. Camping
B. Horse riding
C. Jogging
D. Mountaineering
E. Table tennis

Answer: E (Table tennis)

Table tennis can be played indoors or outdoors depending on the available setup.

Question 18:
The following are responsible for home accident except

A. congestion
B. home design
C. poor environment
D. poor lighting
E. slippery floor

Answer: A (congestion)

Congestion is not typically listed as a direct cause of home accidents compared to environmental hazards like poor lighting or slippery floors.

Question 19:
An individual who interacts freely with others is said to be ___________ adjusted.

A. aesthetically
B. emotionally
C. mentally
D. physically
E. socially

Answer: E (socially)

A socially adjusted person interacts freely and comfortably with others in society.

Question 20:
Which of the following is a sport injury?

A. Bruises
B. Burns
C. Scald
D. Scurvy
E. Stroke

Answer: A (Bruises)

Bruises are common sports injuries caused by impact or collision during physical activity.

Question 21:
Round-shoulder is a postural defect otherwise known as ___________.

A. kyphosis
B. lordosis
C. obesity
D. rigid spire
E. scoliosis

Answer: A (kyphosis)

Kyphosis is a postural deformity characterized by a rounded upper back or shoulders.

Question 22:
Which of the following is a non locomotor movement?

A. Bending
B. Lifting
C. Pushing
D. Skipping
E. Twisting

Answer: E (Twisting)

Twisting is a non-locomotor movement because it is performed in place without moving from one location to another.

Question 23:
Which of the following factors promotes healthy living?

A. Acceptable attitude
B. Drug abuse
C. Poor sanitation
D. Self medication
E. Smoking

Answer: A (Acceptable attitude)

Positive and acceptable attitudes promote healthy living, unlike harmful habits such as drug abuse or smoking.

Question 24:
Which of the following games was introduced by Dr. J.A. Naismith?

A. Basketball
B. Football
C. Handball
D. Hockey
E. Volleyball

Answer: A (Basketball)

Basketball was invented by Dr. James Naismith in 1891.

Question 25:
Recreation can best be described as activities performed

A. at work place.
B. during leisure hour.
C. during school hour.
D. in the community.
E. within the school.

Answer: B (during leisure hour)

Recreation refers to enjoyable activities done during free or leisure time.

Question 26:
The founding father of physical education in Nigeria is ___________.

A. Adolph Spiess
B. Ekperigin H.J.
C. Friedrich Jahn
D. Guts Muths
E. John Basedow

Answer: B (Ekperigin H.J.)

H.J. Ekperigin is widely regarded as the founding father of physical education in Nigeria.

Question 27:
Physical fitness component essential for long distance race is ___________.

A. accuracy
B. agility
C. coordination
D. endurance
E. flexibility

Answer: D (endurance)

Endurance is required for long-distance races as it helps sustain prolonged physical activity.

Question 28:
Which of the following recreational activities is best for an elderly person?

A. Camping
B. Cycling
C. Running
D. Swimming
E. Walking

Answer: E (Walking)

Walking is a low-impact activity suitable for elderly individuals to maintain fitness and health.

Question 29:
Inadequate care of the mouth may cause the following ailments except

A. gingivitis
B. mouth scald
C. odour
D. swollen gum
E. tooth decay

Answer: B (mouth scald)

Mouth scald is not commonly associated with poor oral hygiene compared to other listed conditions.

Question 30:
Which of the following is not a postural defect?

A. Endomorph
B. Flat foot
C. Kyphosis
D. Lordosis
E. Scoliosis

Answer: A (Endomorph)

Endomorph is a body type, not a postural defect. The others are postural abnormalities.

PRACTICAL: COMING SOON

Answer: Paris