NECO BECE PHYSICAL AND HEALTH EDUCATION 2023

Question 1:
The following are objectives of physical education EXCEPT

A. development of international friendly matches
B. development of skills
C. exposure of athletes to intellectual environment
D. provision of life career
E. provision of opportunity for physical development

Answer: A

Development of international friendly matches is not a core objective of physical education.

Question 2:
Which of the following activities can be recommended for an elderly person?

A. camping
B. cycling
C. running
D. swimming
E. walking

Answer: E

Walking is the safest and most suitable activity for elderly persons.

Question 3:
Who is the father of the modern Olympic Games?

A. Captain Clia
B. Frederick Ludwig Jahn
C. James Naismith
D. Johann Basedow
E. Pierre de Coubertin

Answer: E

Pierre de Coubertin is regarded as the father of the modern Olympic Games.

Question 4:
Insufficient warm-up activities may lead to

A. anemia
B. convulsion
C. nausea
D. scurvy
E. strain

Answer: E

Insufficient warm-up can lead to muscle strain and injury.

Question 5:
The ability of a group of muscles to sustain contraction over a period of time is

A. agility
B. balance
C. endurance
D. flexibility
E. strength

Answer: C

Endurance is the ability of muscles to sustain contraction over time.

Question 6:
The physical fitness component required in sprint is

A. accuracy
B. balanced
C. coordination
D. flexibility
E. speed

Answer: E

Speed is the most important physical fitness component required in sprinting.

Question 7:
An example of a tumbling exercise is

A. crab walk
B. duck fight
C. forward roll
D. frog jump
E. sit up

Answer: C

Forward roll is a basic tumbling exercise in gymnastics.

Question 8:
The expressive movement of the body to conform with rhythm of sound is

A. dancing
B. galloping
C. skipping
D. sporting
E. swinging

Answer: A

Dancing is the expressive movement of the body to rhythm of sound.

Question 9:
Which of the following is a partnership activity?

A. duck fight
B. elbow balance
C. frog jump
D. press up
E. push up

Answer: B

Elbow balance is a partnership activity performed with a partner.

Question 10:
An example of an indoor activity is

A. camping
B. cricket
C. hiking
D. scrabble
E. surfing

Answer: D

Scrabble is an indoor recreational activity.

Question 11:
An injury that occurs as a result of over-stretching of the ligament of the joint is

A. abrasion
B. dislocation
C. fracture
D. sprain
E. strain

Answer: D

A sprain is caused by overstretching or tearing of ligaments around a joint.

Question 12:
Which of the following is a style in swimming?

A. breast stroke
B. eastern cut off
C. forward roll
D. rowing
E. spiking

Answer: A

Breast stroke is a recognized swimming style.

Question 13:
A place where two or more bones meet in the body is a

A. joint
B. ligament
C. limbs
D. tendon
E. trunk

Answer: A

A joint is the point where two or more bones meet.

Question 14:
Which of the following is a stunt activity?

A. astride vault
B. backward roll
C. hand stand
D. neck spring
E. thief vault

Answer: C

Handstand is a common gymnastics stunt activity.

Question 15:
Which of the following is a box activity in gymnastics?

A. elbow balance
B. forward roll
C. handstand
D. headstand
E. through vault

Answer: E

Through vault is performed using a gymnastics box apparatus.

Question 16:
Spiking is a fundamental skill in

A. basketball
B. football
C. handball
D. hockey
E. volleyball

Answer: E

Spiking is a key skill in volleyball.

Question 17:
In the game of tennis, when the ball lands outside the service area, it is a/an _____ service.

A. bad
B. double
C. faulty
D. offensive
E. good

Answer: C

A faulty service occurs when the ball lands outside the service area.

Question 18:
For a service to be valid in the game of tennis, the ball must touch the opponent's

A. back court
B. base line
C. centre line
D. service area
E. side area

Answer: D

A valid tennis service must land in the opponent’s service area.

Question 19:
Which of the following is a skill in the game of football?

A. dribbling
B. flick
C. grip
D. scoop
E. hitting

Answer: A

Dribbling is a fundamental skill in football.

Question 20:
How many players make a team in a handball game?

A. 3
B. 5
C. 7
D. 9
E. 11

Answer: C

A handball team consists of 7 players.

Question 21:
Which of the following is an equipment in swimming?

A. baton
B. floats
C. gloves
D. pole
E. racket

Answer: B

Floats are commonly used equipment in swimming for support and training.

Question 22:
The bones at a joint are held together by

A. cartilage
B. fibre
C. ligament
D. muscle
E. tendon

Answer: C

Ligaments connect bones and hold joints together.

Question 23:
The ability of the body to maintain its equilibrium is

A. agility
B. balance
C. endurance
D. flexibility
E. strength

Answer: B

Balance is the ability of the body to maintain equilibrium.

Question 24:
The physical fitness component that allows free movement at the joint is

A. agility
B. balance
C. flexibility
D. power
E. speed

Answer: C

Flexibility allows free movement at the joints.

Question 25:
Which of the following is NOT a rule in discus throw?

A. each competitor is awarded the best of his trial
B. measurement is taken from outside the sector
C. the competitors are allowed 3 or 5 trials
D. the discus is thrown from the sector
E. the order of trial is decided by drawing of lots

Answer: B

Measurements in discus throw are taken from inside the sector, not outside.

Question 26:
The postural deformity leading to bending of the lumbar spine beyond normal level is

A. flat foot
B. knock knee
C. kyphosis
D. lordosis
E. scoliosis

Answer: D

Lordosis is an abnormal inward curvature of the lumbar spine.

Question 27:
Repairs of worn out tissues and building of white blood cells is the function of

A. carbohydrates
B. fats and oils
C. mineral salts
D. protein
E. water

Answer: D

Proteins are responsible for body repair and building of white blood cells.

Question 28:
How many hurdles does an athlete run over in a 110m race?

A. 10
B. 11
C. 12
D. 13
E. 14

Answer: A

An athlete clears 10 hurdles in the 110m hurdles race.

Question 29:
The following are responsibilities of government in school physical education programme except

A. encouraging schools to release students for sports
B. providing financial aid to school physical education programme
C. provision of sports facilities and equipment
D. punishing principals whose schools participate in sports
E. training of physical education teachers

Answer: D

Punishing principals for participation in sports is not a government responsibility.

Question 30:
Which of the following personnel can be recommended as a school games master?

A. examination officer
B. head teacher
C. health education teacher
D. house
E. vice principal academics

Answer: C

A health education teacher is best suited to serve as a school games master.

PRACTICAL: COMING SOON

Answer: Paris

NECO BECE PHYSICAL AND HEALTH EDUCATION 2022

Question 1:
A physical education teacher in Athens is referred to as a

A. Coach
B. Gymnast
C. Hero
D. Paidotribe
E. Philosopher

Answer: D

In ancient Athens, a physical education teacher was known as a paidotribe.

Question 2:
An official who assists an athlete in the mastery of skills in gymnastics is a

A. Coach
B. Fan
C. Referee
D. Spotter
E. Supporter

Answer: D

A spotter helps athletes safely perform and master gymnastics skills.

Question 3:
What is the dimension for the take-off board in long jump?

A. 1.16m by 15m
B. 1.20m by 15m
C. 1.22m by 15m
D. 1.22m by 20m
E. 1.22m by 25m

Answer: C

The standard dimension of the take-off board is 1.22m by 15m.

Question 4:
Which of the following is NOT a sanction in volleyball game?

A. Double foul
B. Joint card
C. Red card
D. Verbal warning
E. Yellow card

Answer: B

Joint card is not a recognized sanction in volleyball.

Question 5:
Which of the following items is found in a first aid box?

A. Bandage
B. Canvass
C. Knife
D. Socks
E. Whistle

Answer: A

A bandage is a basic item found in a first aid box.

Question 6:
Which of the following gymnastics activities does an athlete require a mat?

A. Banana jump
B. Cartwheel
C. Forward roll
D. Skipping
E. Swinging

Answer: C

A forward roll requires a mat for safety during performance.

Question 7:
The wood on which a long jumper steps before jumping is ____ board.

A. Long
B. Running
C. Starting
D. Step
E. Take-off

Answer: E

The board used in long jump is called the take-off board.

Question 8:
The mineral substance that keeps the bones and teeth strong is

A. Calcium
B. Iodine
C. Iron
D. Phosphorus
E. Potassium

Answer: A

Calcium is essential for strong bones and teeth.

Question 9:
Who takes the final decision in a football game?

A. Assistant referee
B. Field judge
C. Line judge
D. Match commissioner
E. Referee

Answer: E

The referee has the final authority in a football game.

Question 10:
What is the diameter of a discus circle?

A. 2.05m
B. 2.35m
C. 2.55m
D. 2.50m
E. 2.60m

Answer: A

The standard diameter of a discus circle is 2.05 meters.

Question 11:
The fitness component needed for survival is

A. Agility
B. Balance
C. Co-ordination
D. Endurance
E. Power

Answer: D

Endurance is essential for survival as it enables sustained activity over time.

Question 12:
How many players make a team in a basketball game?

A. 5
B. 7
C. 9
D. 11
E. 13

Answer: A

A basketball team consists of five players on the court.

Question 13:
In swimming, the breaststroke is best produced by simultaneous ____ actions.

A. Arms and back
B. Arms and head
C. Arms and legs
D. Legs and back
E. Legs and head

Answer: C

The breaststroke requires coordinated movement of both arms and legs.

Question 14:
A pleasure trip where participants take food and drinks to be eaten at the site is called

A. Camping
B. Canoeing
C. Hiking
D. Picnic
E. Vacation

Answer: D

A picnic involves taking food and drinks to enjoy at a chosen location.

Question 15:
The ability of an individual to perform a daily routine without undue fatigue is ____ fitness.

A. Emotional
B. Mental
C. Physical
D. Psychological
E. Social

Answer: C

Physical fitness enables a person to carry out daily tasks without excessive fatigue.

Question 16:
The last point before winning a badminton game is

A. Deuce
B. Game point
C. Let
D. Rally
E. Game setting

Answer: B

Game point is the final point needed to win a badminton game.

Question 17:
Where should a beginner start in the pool to overcome fear in swimming?

A. Deep end
B. Deepest end
C. Diving board
D. Gutter side
E. Shallow end

Answer: E

Beginners should start in the shallow end to build confidence and reduce fear.

Question 18:
Movement made in sequence describes

A. Athletics
B. Exercise
C. Gymnastics
D. Rhythm
E. Swimming

Answer: D

Rhythm involves movements performed in a sequence.

Question 19:
The aim of body conditioning is to promote

A. Exercise
B. Fitness
C. Recreation
D. Safety
E. Wellness

Answer: B

Body conditioning aims to improve overall physical fitness.

Question 20:
The required number of substitutes allowed in handball game is

A. Two
B. Three
C. Four
D. Five
E. Six

Answer: B

Handball allows three substitutes during a match.

Question 21:
The following are the causes of physical challenges except

A. Accident
B. Diseases
C. Exercise
D. Heredity
E. Malnutrition

Answer: C

Exercise is not a cause of physical challenges; it helps improve health.

Question 22:
Monosaccharides and disaccharides are chemical compositions of_____ class of food.

A. Carbohydrates
B. Fat and oil
C. Mineral salts
D. Protein
E. Vitamins

Answer: A

Monosaccharides and disaccharides are forms of carbohydrates.

Question 23:
Which of the following is an injury to the joint?

A. Fracture
B. Pull
C. Shock
D. Sprain
E. Strain

Answer: D

A sprain is an injury to the ligaments around a joint.

Question 24:
Which of the following is a recommended sport wear?

A. Gown
B. Jeans trouser
C. Shirt
D. Suit
E. Tracksuit

Answer: E

Tracksuit is recommended for sports activities.

Question 25:
A temporary shortage of blood supply to the brain leads to

A. Cramp
B. Fainting
C. Fracture
D. Shock
E. Strain

Answer: B

Fainting occurs when there is a temporary shortage of blood supply to the brain.

Question 26:
The ability of a group of muscles to contract for a period of time without fatigue describes

A. Cardio-vascular endurance
B. Co-ordination
C. Muscular endurance
D. Muscular strength
E. Power

Answer: C

Muscular endurance is the ability of muscles to work for a long time without fatigue.

Question 27:
The natural means of stopping bleeding is

A. Applying iodine solution
B. Direct pressure
C. Elevation of injured part
D. Indirect pressure
E. Use of a tourniquet

Answer: B

Direct pressure is the most natural and effective method of stopping bleeding.

Question 28:
The Egyptian gymnastic activities were performed in honor of their

A. gods
B. heroes
C. leaders
D. president
E. wrestlers

Answer: A

Ancient Egyptian gymnastics were performed in honor of their gods.

Question 29:
The following are branches in physical and health education except

A. Exercise physiology
B. Safety education
C. Sport science
D. Sports marketing
E. Surgery and medicine

Answer: E

Surgery and medicine is not a branch of physical and health education.

Question 30:
Which of the following pioneers is known as father of physical education in Nigeria?

A. Eze Achiugo
B. Funso Adeolu
C. H. J. Ekperigin
D. Isaac Akioye
E. J. A. Asedeji

Answer: C

H. J. Ekperigin is regarded as the father of Physical Education in Nigeria.

PRACTICAL: COMING SOON

Answer: Paris

NECO BECE PHYSICAL AND HEALTH EDUCATION 2021

Question 1:
Gymnastic originated from

A. England
B. Germany
C. Greece
D. Japan
E. U.S.A

Answer: C

Gymnastics originated from ancient Greece.

Question 2:
Which of the following is a profession in physical and health education?

A. exercise therapist
B. geologist
C. medical doctor
D. nursing
E. zoologist

Answer: A

Exercise therapist is a profession in physical and health education.

Question 3:
When was Gymnastic Association of Nigeria formed?

A. 1970
B. 1975
C. 1976
D. 1980
E. 1994

Answer: C

The Gymnastic Association of Nigeria was formed in 1976.

Question 4:
The mineral resource that keeps the bones and teeth strong is

A. calcium
B. iodine
C. iron
D. phosphorus
E. potassium

Answer: A

Calcium helps to keep bones and teeth strong.

Question 5:
The act of paying for an action you have taken is referred to as

A. assault in sports
B. legal liability
C. sports fault
D. sport psychology
E. compound foul

Answer: B

Legal liability refers to being responsible for one's actions and paying for them.

Question 6:
The dolphin stroke in swimming is also known as

A. back stroke
B. breast stroke
C. butterfly stroke
D. free style
E. front crawl

Answer: C

The dolphin stroke is also known as the butterfly stroke.

Question 7:
Which of the following is a skill in table tennis?

A. digging
B. lobbing
C. serving
D. spiking
E. volleying

Answer: C

Serving is a fundamental skill in table tennis.

Question 8:
The feeling of being good and confident defines

A. child abuse
B. child trafficking
C. religion tolerance
D. self-esteem
E. sportsmanship

Answer: D

Self-esteem refers to the feeling of being confident and valuing oneself.

Question 9:
How many minutes are given as extra time in a football match?

A. 10
B. 15
C. 20
D. 25
E. 30

Answer: B

Extra time in a football match is typically 15 minutes per half.

Question 10:
Who among the following athletic officials has the right to disqualify a competitor for misconduct?

A. game master
B. recorder
C. referee
D. track judge
E. umpire

Answer: C

The referee has the authority to disqualify a competitor for misconduct.

Question 11:
Movement made to imitate animals and occupation is

A. creative rhythms
B. folk dance
C. forward march
D. locomotors
E. social dance

Answer: A

Creative rhythms involve movements that imitate animals and occupations.

Question 12:
An injury that results from overstretching the muscle fibre is known as

A. bruise
B. cramp
C. dislocation
D. fracture
E. strain

Answer: E

A strain is caused by overstretching of muscle fibres.

Question 13:
Which of the following motor skill is required in handling objects?

A. catching
B. galloping
C. hopping
D. kicking
E. skipping

Answer: A

Catching is a motor skill used in handling objects.

Question 14:
An item in a first aid box used to remove foreign objects is

A. bandage
B. forceps
C. hydrogen peroxide
D. plaster
E. razor blade

Answer: B

Forceps are used to remove foreign objects from wounds.

Question 15:
The ability of a group of muscles to contract for a period of time without fatigue best describes

A. cardio-vascular endurance
B. co-ordination
C. muscular endurance
D. muscular strength
E. muscular power

Answer: C

Muscular endurance is the ability of muscles to work over time without fatigue.

Question 16:
Which of the following is not a principle of first aid?

A. allow the victim to see blood
B. be calm in dealing with situation
C. determine the extent of damage
D. give the urgently needed help first
E. never give fluid to the victim

Answer: A

Allowing the victim to see blood is not a principle of first aid.

Question 17:
Which of the following is an outdoor recreational activity?

A. ayo
B. camping
C. chess
D. ludo
E. scrabble

Answer: B

Camping is an outdoor recreational activity.

Question 18:
Physical activities performed with music are called

A. acrobatic
B. gymnastic
C. martial arts
D. recreation
E. rhythmic

Answer: E

Activities performed with music are known as rhythmic activities.

Question 19:
What is the emotional effect of child abuse?

A. delinquency
B. low self-esteem
C. physical disabilities
D. suicide attempt
E. teen pregnancy

Answer: B

Low self-esteem is a major emotional effect of child abuse.

Question 20:
What is the side effect of female genital mutilation?

A. loss of beauty
B. loss of human dignity
C. loss of weight
D. sexual promiscuity
E. venereal disease

Answer: B

Female genital mutilation leads to loss of human dignity and other health complications.

Question 21:
To make a correct service in badminton, the server must

A. ensure that the head of the racket is above the shoulder
B. have one foot stationary on the ground until the service is delivered
C. hit the shuttlecock directly over the net into the service court diagonally opposite
D. stay outside the court while serving
E. toss the shuttlecock overhead before hitting it over the net

Answer: C

A correct badminton service must be hit into the diagonally opposite service court.

Question 22:
Gymnastics can be defined as the activities used in

A. developing the mind only
B. educating the mind only
C. enjoying leisure
D. keeping the body fit
E. strengthening the body alone

Answer: D

Gymnastics involves activities that help in keeping the body fit.

Question 23:
At the start of a tennis game, the server serves the ball into the _____ court

A. back
B. double
C. left service
D. right
E. side of the court

Answer: D

At the start of a tennis game, the serve is made into the right service court.

Question 24:
In a basketball game, an illegal movement of the player in possession of the ball is

A. blocking
B. dribbling
C. passing
D. pivoting
E. travelling

Answer: E

Travelling is an illegal movement in basketball.

Question 25:
The equipment above is used for playing the game of

A. basketball
B. football
C. handball
D. hockey
E. tennis

Answer: E

The equipment shown is used in playing tennis.

Question 26:
The area labeled III is the

A. edge
B. face
C. grip
D. handle
E. throat

Answer: B

The part labeled III refers to the face of the bat.

Question 27:
What positions do the forward players occupy in a volleyball game?

A. 1, 2 and 3
B. 2, 3 and 4
C. 3, 4 and 5
D. 4, 5 and 6
E. 5, 6 and 1

Answer: B

Forward players in volleyball occupy positions 2, 3, and 4.

Question 28:
The person who takes part in events like sprint races, high jump and long jump is a/an

A. athlete
B. gymnast
C. jumper
D. sprinter
E. swimmer

Answer: A

An athlete participates in various track and field events.

Question 29:
A physical education teacher in Athens is referred to as a

A. coach
B. gymnast
C. hero
D. paidotribe
E. philosopher

Answer: D

In ancient Athens, a physical education teacher was known as a paidotribe.

Question 30:
An official who assists an athlete in the mastery of skills in gymnastics is a

A. coach
B. fan
C. referee
D. spotter
E. supporter

Answer: D

A spotter assists athletes in performing gymnastics skills safely.

PRACTICAL: COMING SOON

Answer: Paris

NECO BECE PHYSICAL AND HEALTH EDUCATION 2020

Question 1:
Which of the following bodies promotes sports in Nigeria?

A. National Agency for Drug and Administration and Control
B. National Law Enforcement Agency
C. National Union for Transport Workers
D. Nigeria Association for Physical and Health Education Recreation Sports and Dance
E. United Nations International Children's Emergency Fund

Answer: D (Nigeria Association for Physical and Health Education Recreation Sports and Dance)

This association is involved in promoting physical education and sports development in Nigeria.

Question 2:
Which of the following group of items can be found in a first aid box?

A. antibiotic capsule, water and cotton wool
B. bandage, Elastoplast and plate
C. bandage, razor blade and lint
D. iodine, lint and antibiotic
E. razor blade, iodine and coffee

Answer: D (iodine, lint and antibiotic)

These are standard items commonly found in a basic first aid box for treating minor injuries.

Question 3:
Contamination of water and air in our environment is referred to as

A. decomposition
B. infection
C. pollution
D. sewage
E. ventilation

Answer: C (pollution)

Pollution refers to the contamination of air, water, and the environment with harmful substances.

Question 4:
A student from age 11 to 16 years requires at least ____ hours of sleep per day.

A. 5
B. 7
C. 10
D. 16
E. 18

Answer: C (10)

Adolescents generally require about 8–10 hours of sleep daily for healthy development.

Question 5:
Elongated start is mostly used by _____ athletes.

A. fat
B. huge
C. short
D. tall
E. thin

Answer: E (thin)

The elongated start is typically used by slim or thin athletes for better sprint performance.

Question 6:
Which of the following officials tosses to start the game of table tennis?

A. recorder
B. referee
C. scorekeeper
D. table manager
E. umpire

Answer: B (referee)

The referee conducts the coin toss (or racket toss) to decide who serves first in table tennis.

Question 7:
The pollutant released by automobile is

A. carbon dioxide
B. carbon monoxide
C. hydrogen
D. nitrogen
E. oxygen

Answer: B (carbon monoxide)

Carbon monoxide is a harmful gas commonly released from vehicle exhaust fumes.

Question 8:
Which of the following is an outdoor recreational activity?

A. football
B. painting
C. snooker
D. squash
E. table tennis

Answer: A (football)

Football is played outdoors, while the other options are indoor activities.

Question 9:
Which of the following is not related to a soccer game?

A. dribbling
B. heading
C. jump ball
D. off-side
E. throw-in

Answer: C (jump ball)

A jump ball is used in basketball, not soccer.

Question 10:
The postural defect which causes lateral curvature of the spine is called

A. flat foot
B. kyphosis
C. lordosis
D. rigid spine
E. scoliosis

Answer: E (scoliosis)

Scoliosis is the lateral (sideways) curvature of the spine.

Question 12:
What is “love” in tennis game?

A. a prolong exchange of stroke
B. a service that eludes the receiver
C. a stroke used to return a lob
D. even score at 3 points all
E. when there is no score

Answer: E

In tennis, “love” means when there is no score (zero).

Question 13:
Which of the following terminologies is used in table tennis?

A. hand over
B. kick
C. recovery
D. smash
E. swing-up

Answer: D

“Smash” is a common terminology used in table tennis.

Question 14:
The headquarters of FIFA is located in

A. Brazil
B. England
C. France
D. Germany
E. Switzerland

Answer: E

The headquarters of FIFA is located in Zurich, Switzerland.

Question 15:
Speed in physical fitness is measured by

A. cartwheel
B. handspring
C. sprint race
D. treadmill
E. vault

Answer: C

Speed in physical fitness is commonly measured using sprint races.

Question 15:
Which of the following is a sports injury?

A. cold
B. fracture
C. goiter
D. measles
E. sneezing

Answer: B

A fracture is a common sports injury involving a break in the bone.

Question 17:
Initial hold is a skill in

A. discuss
B. javelin
C. hammer
D. shot put
E. wrestling

Answer: D

Initial hold is a skill used in shot put.

Question 18:
The aim of a first aid treatment is to

A. administer drugs
B. apply analgesics
C. learn to use first aid kits
D. practice being a doctor
E. save life

Answer: E

The main aim of first aid is to save life.

Question 19:
In a game of table tennis, when the two sides have 10 points each, it is called

A. chop
B. deuce
C. lob
D. smash
E. spin

Answer: B

When both players reach 10 points each, it is called deuce.

Question 20:
Which of the following activities cannot be performed in water?

A. canoeing
B. diving
C. dribbling
D. sailing
E. swimming

Answer: C

Dribbling is not a water-based activity; it is done on land sports fields.

Question 21:
Which of the following exercises helps to develop balance?

A. beam walk
B. backward roll
C. forward roll
D. hurdles
E. marathon

Answer: A

Beam walk helps to develop balance in physical fitness.

Question 22:
Side out in volleyball refers to

A. award of two more services
B. earning of point
C. loss of point
D. loss of service
E. repeat of service

Answer: D

Side out in volleyball refers to loss of service.

Question 23:
Which of the following items is used for personal cleanliness?

A. broom
B. cream
C. jewelry
D. perfume
E. soap

Answer: E

Soap is used for personal cleanliness.

Question 24:
Which of the following is a performance related component of physical fitness?

A. balance
B. body composition
C. flexibility
D. muscular endurance
E. muscular strength

Answer: A

Balance is a performance-related component of physical fitness.

Question 25:
Scoop is a term used in the game of

A. basketball
B. football
C. handball
D. hockey
E. volleyball

Answer: D

Scoop is a term used in hockey.

Question 26:
How many players play doubles in a tennis game?

A. 2
B. 3
C. 4
D. 5
E. 6

Answer: C

Doubles in tennis involves four players.

Question 27:
Which of the following is a skin disease?

A. cough
B. eczema
C. malaria
D. obesity
E. rickets

Answer: B

Eczema is a skin disease.

Question 28:
An outdoor recreational activity which involves trekking a long distance is referred to as

A. adventure trips
B. camping
C. canoeing
D. hiking
E. mountaineering

Answer: D

Hiking involves trekking long distances outdoors.

Question 29:
The administration of any chemical substance in a manner which deviates from the approved medical pattern best defines drug

A. abuse
B. addiction
C. dependence
D. tolerance
E. use

Answer: A

Drug abuse is the use of drugs in a manner that deviates from approved medical use.

Question 30:
Rice, beans and orange supply the body with

A. carbohydrates, protein and vitamin
B. carbohydrate, fats and minerals
C. minerals, fats and protein
D. protein, fats and vitamin
E. protein, minerals and fats

Answer: A

Rice provides carbohydrates, beans provide protein, and orange provides vitamins.

Question 31:
The inability of a person to see far object is referred to as

A. astigmatism
B. cataract
C. glaucoma
D. hypermetropia
E. myopia

Answer: E

Myopia is the inability to see distant objects clearly (short-sightedness).

PRACTICAL: COMING SOON

Answer: Paris

NECO BECE PHYSICAL AND HEALTH EDUCATION 2019

Question 1:
Health education is defined as the process of teaching and learning which has direct focus on ___________.

A. changing individual behaviour in mental health
B. developing the social value of an individual
C. having knowledge on environmental sanitation
D. improvement of physical, mental and social wellbeing
E. improving family health

Answer: D (improvement of physical, mental and social wellbeing)

Health education aims at improving overall physical, mental, and social wellbeing.

Question 2:
The ancient Olympic games originated from ___________.

A. Athens
B. Britain
C. Germany
D. Greece
E. Rome

Answer: D (Greece)

The ancient Olympic Games originated in Olympia, Greece.

Question 3:
Where was the 2016 National Youth Games held?

A. Abuja
B. Calabar
C. Ibadan
D. Ilorin
E. Lagos

Answer: B (Calabar)

The 2016 National Youth Games were held in Calabar, Cross River State.

Question 4:
The Olympic games holds every ___________ years.

A. 2
B. 3
C. 4
D. 5
E. 6

Answer: C (4)

The Olympic Games are held every four years.

Question 5:
Which of the following is an indoor recreational activity?

A. Camping
B. Canoeing
C. Horse riding
D. Mountaineering
E. Table tennis

Answer: E (Table tennis)

Table tennis is typically played indoors as a recreational activity.

Question 6:
The following activities involve non-locomotor movement except ___________.

A. bending
B. flexing
C. pushing
D. running
E. swinging

Answer: D (running)

Running is a locomotor movement, while the others are non-locomotor movements performed on the spot.

Question 7:
The most essential physical fitness component for long distance race is ___________.

A. agility
B. coordination
C. endurance
D. flexibility
E. speed

Answer: C (endurance)

Endurance is required to sustain prolonged activity in long-distance races.

Question 8:
Which of the following gymnastic activities can be performed without an apparatus?

A. Astride vault
B. Backward roll
C. Hanging bat
D. Rope walking
E. Through vault

Answer: B (Backward roll)

A backward roll is a floor exercise that does not require any apparatus.

Question 9:
The following are duties of an umpire in Table Tennis except ___________.

A. announcing the scores
B. making final decision
C. picking balls
D. taking charge of the game
E. watching for good service

Answer: C (picking balls)

Picking balls is not the umpire’s duty; it is usually done by ball boys or assistants.

Question 10:
The game of football is played in two halves of ___________ minutes each.

A. 30
B. 45
C. 55
D. 60
E. 90

Answer: B (45)

A standard football match is played in two halves of 45 minutes each.

Question 11:
The acronym AIDS in Health Education means ___________.

A. Active Individual Deficiency System
B. Active Immoral Development System
C. Acquired Immune Deficiency Syndrome
D. Acquired Immune Diseases Syndrome
E. Affected Individual Deficiency Syndrome

Answer: C (Acquired Immune Deficiency Syndrome)

AIDS stands for Acquired Immune Deficiency Syndrome, a disease that weakens the immune system.

Question 12:
Which of the following items is not used in cleaning the teeth?

A. Common salt
B. Detergent
C. Tooth brush
D. Tooth paste
E. Tooth powder

Answer: B (Detergent)

Detergent is not used for cleaning teeth; it is used for washing clothes or dishes.

Question 13:
The displacement of a bone at a joint is referred to as ___________.

A. dislocation
B. fracture
C. sprain
D. strain
E. wound

Answer: A (dislocation)

Dislocation occurs when a bone is displaced from its normal position at a joint.

Question 14:
Which of the following is referred to as traditional dance?

A. Gospel
B. Jazz
C. Juju
D. Pop
E. Reggae

Answer: C (Juju)

Juju music and dance are traditional African cultural expressions.

Question 15:
What is the distance between the take-off board and the jumping pit in long jump event?

A. 1.0m
B. 1.5m
C. 2.0m
D. 2.5m
E. 3.0m

Answer: B (1.5m)

The standard distance between the take-off board and the landing pit is about 1.5 meters.

Question 16:
The game of hockey is played by two teams of ___________ players each.

A. 09
B. 10
C. 11
D. 12
E. 13

Answer: C (11)

Each hockey team consists of 11 players on the field.

Question 17:
The use of yellow card by the referee during a football match signifies ___________.

A. expulsion
B. half time
C. infringement
D. substitution
E. warning

Answer: E (warning)

A yellow card is used to caution or warn a player for misconduct.

Question 18:
Which of the following prepares one for other sports?

A. Dancing
B. Jogging
C. Running
D. Singing
E. Sleeping

Answer: C (Running)

Running is a fundamental activity that helps prepare the body for other sports.

Question 19:
An athlete who beats the gun at the starting point in a race is ___________.

A. asked to change lane
B. disqualified from the race
C. suspended from starting the race
D. warned before the next event
E. warned before the next start

Answer: B (disqualified from the race)

Beating the gun (false start) leads to disqualification under standard rules.

Question 20:
A spotter is needed during gymnastic activities in order to ___________.

A. ensure the safety of equipment
B. facilitate the mastery of complex skill
C. follow specific progression during performance
D. prevent violence
E. provide glucose during performance

Answer: A (ensure the safety of equipment)

A spotter primarily ensures safety by preventing injuries and supporting the gymnast and equipment use.

Question 21:
The standard measurement of a hockey pitch is ___________ metres.

A. 19.44 by 22.90
B. 20.09 by 14.00
C. 22.09 by 08.66
D. 54.86 by 36.04
E. 91.44 by 54.86

Answer: E (91.44 by 54.86)

A standard hockey pitch measures approximately 91.44m by 54.86m.

Question 22:
How many times will the competitors in steeple chase go round the track in a competition?

A. 5
B. 6
C. 7
D. 8
E. 9

Answer: D (8)

A standard 3000m steeplechase involves about 7.5 to 8 laps of a 400m track.

Question 23:
The hop step and jump is associated with ___________.

A. Hammer
B. High jump
C. Javelin
D. Long jump
E. Triple jump

Answer: E (Triple jump)

The hop, step, and jump phases are the three stages of the triple jump event.

Question 24:
Swimming competitions usually take place in the ___________.

A. court
B. field
C. pavilion
D. pitch
E. pool

Answer: E (pool)

Swimming competitions are held in a swimming pool.

Question 25:
Scurvy is a deficiency of vitamin ___________.

A. A
B. C
C. D
D. E
E. K

Answer: B (C)

Scurvy is caused by a deficiency of vitamin C.

Question 26:
Which of the following recreational activities is best for an elderly person?

A. Camping
B. Cycling
C. Running
D. Swimming
E. Walking

Answer: E (Walking)

Walking is a low-impact exercise suitable for elderly individuals to maintain fitness safely.

Question 27:
Gymnastic activities are grouped into ___________.

A. sporting and games
B. swimming and tumbling
C. tumbling and running
D. tumbling and stunts
E. tumbling and vaults

Answer: D (tumbling and stunts)

Gymnastics activities are generally grouped into tumbling and stunts.

Question 28:
The forceful twisting of the joint that results in an injury is called ___________.

A. bruise
B. dislocation
C. fracture
D. sprain
E. strain

Answer: D (sprain)

A sprain occurs when ligaments around a joint are overstretched or torn due to twisting.

Question 29:
Which of the following is a major injury?

A. abrasion
B. fracture
C. laceration
D. sprain
E. strain

Answer: B (fracture)

A fracture is a major injury involving a break in a bone.

Question 30:
Bleeding under the skin from an injury which may not tear the skin is referred to as ___________.

A. bruise
B. burn
C. cut
D. fracture
E. shock

Answer: A (bruise)

A bruise occurs when blood vessels break under the skin without an open wound.

PRACTICAL: COMING SOON

Answer: Paris