Monday, April 20, 2026

NECO BECE PHYSICAL AND HEALTH EDUCATION 2022

Question 1:
A physical education teacher in Athens is referred to as a

A. Coach
B. Gymnast
C. Hero
D. Paidotribe
E. Philosopher

Answer: D

In ancient Athens, a physical education teacher was known as a paidotribe.

Question 2:
An official who assists an athlete in the mastery of skills in gymnastics is a

A. Coach
B. Fan
C. Referee
D. Spotter
E. Supporter

Answer: D

A spotter helps athletes safely perform and master gymnastics skills.

Question 3:
What is the dimension for the take-off board in long jump?

A. 1.16m by 15m
B. 1.20m by 15m
C. 1.22m by 15m
D. 1.22m by 20m
E. 1.22m by 25m

Answer: C

The standard dimension of the take-off board is 1.22m by 15m.

Question 4:
Which of the following is NOT a sanction in volleyball game?

A. Double foul
B. Joint card
C. Red card
D. Verbal warning
E. Yellow card

Answer: B

Joint card is not a recognized sanction in volleyball.

Question 5:
Which of the following items is found in a first aid box?

A. Bandage
B. Canvass
C. Knife
D. Socks
E. Whistle

Answer: A

A bandage is a basic item found in a first aid box.

Question 6:
Which of the following gymnastics activities does an athlete require a mat?

A. Banana jump
B. Cartwheel
C. Forward roll
D. Skipping
E. Swinging

Answer: C

A forward roll requires a mat for safety during performance.

Question 7:
The wood on which a long jumper steps before jumping is ____ board.

A. Long
B. Running
C. Starting
D. Step
E. Take-off

Answer: E

The board used in long jump is called the take-off board.

Question 8:
The mineral substance that keeps the bones and teeth strong is

A. Calcium
B. Iodine
C. Iron
D. Phosphorus
E. Potassium

Answer: A

Calcium is essential for strong bones and teeth.

Question 9:
Who takes the final decision in a football game?

A. Assistant referee
B. Field judge
C. Line judge
D. Match commissioner
E. Referee

Answer: E

The referee has the final authority in a football game.

Question 10:
What is the diameter of a discus circle?

A. 2.05m
B. 2.35m
C. 2.55m
D. 2.50m
E. 2.60m

Answer: A

The standard diameter of a discus circle is 2.05 meters.

Question 11:
The fitness component needed for survival is

A. Agility
B. Balance
C. Co-ordination
D. Endurance
E. Power

Answer: D

Endurance is essential for survival as it enables sustained activity over time.

Question 12:
How many players make a team in a basketball game?

A. 5
B. 7
C. 9
D. 11
E. 13

Answer: A

A basketball team consists of five players on the court.

Question 13:
In swimming, the breaststroke is best produced by simultaneous ____ actions.

A. Arms and back
B. Arms and head
C. Arms and legs
D. Legs and back
E. Legs and head

Answer: C

The breaststroke requires coordinated movement of both arms and legs.

Question 14:
A pleasure trip where participants take food and drinks to be eaten at the site is called

A. Camping
B. Canoeing
C. Hiking
D. Picnic
E. Vacation

Answer: D

A picnic involves taking food and drinks to enjoy at a chosen location.

Question 15:
The ability of an individual to perform a daily routine without undue fatigue is ____ fitness.

A. Emotional
B. Mental
C. Physical
D. Psychological
E. Social

Answer: C

Physical fitness enables a person to carry out daily tasks without excessive fatigue.

Question 16:
The last point before winning a badminton game is

A. Deuce
B. Game point
C. Let
D. Rally
E. Game setting

Answer: B

Game point is the final point needed to win a badminton game.

Question 17:
Where should a beginner start in the pool to overcome fear in swimming?

A. Deep end
B. Deepest end
C. Diving board
D. Gutter side
E. Shallow end

Answer: E

Beginners should start in the shallow end to build confidence and reduce fear.

Question 18:
Movement made in sequence describes

A. Athletics
B. Exercise
C. Gymnastics
D. Rhythm
E. Swimming

Answer: D

Rhythm involves movements performed in a sequence.

Question 19:
The aim of body conditioning is to promote

A. Exercise
B. Fitness
C. Recreation
D. Safety
E. Wellness

Answer: B

Body conditioning aims to improve overall physical fitness.

Question 20:
The required number of substitutes allowed in handball game is

A. Two
B. Three
C. Four
D. Five
E. Six

Answer: B

Handball allows three substitutes during a match.

Question 21:
The following are the causes of physical challenges except

A. Accident
B. Diseases
C. Exercise
D. Heredity
E. Malnutrition

Answer: C

Exercise is not a cause of physical challenges; it helps improve health.

Question 22:
Monosaccharides and disaccharides are chemical compositions of_____ class of food.

A. Carbohydrates
B. Fat and oil
C. Mineral salts
D. Protein
E. Vitamins

Answer: A

Monosaccharides and disaccharides are forms of carbohydrates.

Question 23:
Which of the following is an injury to the joint?

A. Fracture
B. Pull
C. Shock
D. Sprain
E. Strain

Answer: D

A sprain is an injury to the ligaments around a joint.

Question 24:
Which of the following is a recommended sport wear?

A. Gown
B. Jeans trouser
C. Shirt
D. Suit
E. Tracksuit

Answer: E

Tracksuit is recommended for sports activities.

Question 25:
A temporary shortage of blood supply to the brain leads to

A. Cramp
B. Fainting
C. Fracture
D. Shock
E. Strain

Answer: B

Fainting occurs when there is a temporary shortage of blood supply to the brain.

Question 26:
The ability of a group of muscles to contract for a period of time without fatigue describes

A. Cardio-vascular endurance
B. Co-ordination
C. Muscular endurance
D. Muscular strength
E. Power

Answer: C

Muscular endurance is the ability of muscles to work for a long time without fatigue.

Question 27:
The natural means of stopping bleeding is

A. Applying iodine solution
B. Direct pressure
C. Elevation of injured part
D. Indirect pressure
E. Use of a tourniquet

Answer: B

Direct pressure is the most natural and effective method of stopping bleeding.

Question 28:
The Egyptian gymnastic activities were performed in honor of their

A. gods
B. heroes
C. leaders
D. president
E. wrestlers

Answer: A

Ancient Egyptian gymnastics were performed in honor of their gods.

Question 29:
The following are branches in physical and health education except

A. Exercise physiology
B. Safety education
C. Sport science
D. Sports marketing
E. Surgery and medicine

Answer: E

Surgery and medicine is not a branch of physical and health education.

Question 30:
Which of the following pioneers is known as father of physical education in Nigeria?

A. Eze Achiugo
B. Funso Adeolu
C. H. J. Ekperigin
D. Isaac Akioye
E. J. A. Asedeji

Answer: C

H. J. Ekperigin is regarded as the father of Physical Education in Nigeria.

PRACTICAL: COMING SOON

Answer: Paris

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