Question 1:
Gymnastic originated from
A. England
B. Germany
C. Greece
D. Japan
E. U.S.A
Answer: C
Gymnastics originated from ancient Greece.
Question 2:
Which of the following is a profession in physical and health education?
A. exercise therapist
B. geologist
C. medical doctor
D. nursing
E. zoologist
Answer: A
Exercise therapist is a profession in physical and health education.
Question 3:
When was Gymnastic Association of Nigeria formed?
A. 1970
B. 1975
C. 1976
D. 1980
E. 1994
Answer: C
The Gymnastic Association of Nigeria was formed in 1976.
Question 4:
The mineral resource that keeps the bones and teeth strong is
A. calcium
B. iodine
C. iron
D. phosphorus
E. potassium
Answer: A
Calcium helps to keep bones and teeth strong.
Question 5:
The act of paying for an action you have taken is referred to as
A. assault in sports
B. legal liability
C. sports fault
D. sport psychology
E. compound foul
Answer: B
Legal liability refers to being responsible for one's actions and paying for them.
Question 6:
The dolphin stroke in swimming is also known as
A. back stroke
B. breast stroke
C. butterfly stroke
D. free style
E. front crawl
Answer: C
The dolphin stroke is also known as the butterfly stroke.
Question 7:
Which of the following is a skill in table tennis?
A. digging
B. lobbing
C. serving
D. spiking
E. volleying
Answer: C
Serving is a fundamental skill in table tennis.
Question 8:
The feeling of being good and confident defines
A. child abuse
B. child trafficking
C. religion tolerance
D. self-esteem
E. sportsmanship
Answer: D
Self-esteem refers to the feeling of being confident and valuing oneself.
Question 9:
How many minutes are given as extra time in a football match?
A. 10
B. 15
C. 20
D. 25
E. 30
Answer: B
Extra time in a football match is typically 15 minutes per half.
Question 10:
Who among the following athletic officials has the right to disqualify a competitor for misconduct?
A. game master
B. recorder
C. referee
D. track judge
E. umpire
Answer: C
The referee has the authority to disqualify a competitor for misconduct.
Question 11:
Movement made to imitate animals and occupation is
A. creative rhythms
B. folk dance
C. forward march
D. locomotors
E. social dance
Answer: A
Creative rhythms involve movements that imitate animals and occupations.
Question 12:
An injury that results from overstretching the muscle fibre is known as
A. bruise
B. cramp
C. dislocation
D. fracture
E. strain
Answer: E
A strain is caused by overstretching of muscle fibres.
Question 13:
Which of the following motor skill is required in handling objects?
A. catching
B. galloping
C. hopping
D. kicking
E. skipping
Answer: A
Catching is a motor skill used in handling objects.
Question 14:
An item in a first aid box used to remove foreign objects is
A. bandage
B. forceps
C. hydrogen peroxide
D. plaster
E. razor blade
Answer: B
Forceps are used to remove foreign objects from wounds.
Question 15:
The ability of a group of muscles to contract for a period of time without fatigue best describes
A. cardio-vascular endurance
B. co-ordination
C. muscular endurance
D. muscular strength
E. muscular power
Answer: C
Muscular endurance is the ability of muscles to work over time without fatigue.
Question 16:
Which of the following is not a principle of first aid?
A. allow the victim to see blood
B. be calm in dealing with situation
C. determine the extent of damage
D. give the urgently needed help first
E. never give fluid to the victim
Answer: A
Allowing the victim to see blood is not a principle of first aid.
Question 17:
Which of the following is an outdoor recreational activity?
A. ayo
B. camping
C. chess
D. ludo
E. scrabble
Answer: B
Camping is an outdoor recreational activity.
Question 18:
Physical activities performed with music are called
A. acrobatic
B. gymnastic
C. martial arts
D. recreation
E. rhythmic
Answer: E
Activities performed with music are known as rhythmic activities.
Question 19:
What is the emotional effect of child abuse?
A. delinquency
B. low self-esteem
C. physical disabilities
D. suicide attempt
E. teen pregnancy
Answer: B
Low self-esteem is a major emotional effect of child abuse.
Question 20:
What is the side effect of female genital mutilation?
A. loss of beauty
B. loss of human dignity
C. loss of weight
D. sexual promiscuity
E. venereal disease
Answer: B
Female genital mutilation leads to loss of human dignity and other health complications.
Question 21:
To make a correct service in badminton, the server must
A. ensure that the head of the racket is above the shoulder
B. have one foot stationary on the ground until the service is delivered
C. hit the shuttlecock directly over the net into the service court diagonally opposite
D. stay outside the court while serving
E. toss the shuttlecock overhead before hitting it over the net
Answer: C
A correct badminton service must be hit into the diagonally opposite service court.
Question 22:
Gymnastics can be defined as the activities used in
A. developing the mind only
B. educating the mind only
C. enjoying leisure
D. keeping the body fit
E. strengthening the body alone
Answer: D
Gymnastics involves activities that help in keeping the body fit.
Question 23:
At the start of a tennis game, the server serves the ball into the _____ court
A. back
B. double
C. left service
D. right
E. side of the court
Answer: D
At the start of a tennis game, the serve is made into the right service court.
Question 24:
In a basketball game, an illegal movement of the player in possession of the ball is
A. blocking
B. dribbling
C. passing
D. pivoting
E. travelling
Answer: E
Travelling is an illegal movement in basketball.
Question 25:
The equipment above is used for playing the game of
A. basketball
B. football
C. handball
D. hockey
E. tennis
Answer: E
The equipment shown is used in playing tennis.
Question 26:
The area labeled III is the
A. edge
B. face
C. grip
D. handle
E. throat
Answer: B
The part labeled III refers to the face of the bat.
Question 27:
What positions do the forward players occupy in a volleyball game?
A. 1, 2 and 3
B. 2, 3 and 4
C. 3, 4 and 5
D. 4, 5 and 6
E. 5, 6 and 1
Answer: B
Forward players in volleyball occupy positions 2, 3, and 4.
Question 28:
The person who takes part in events like sprint races, high jump and long jump is a/an
A. athlete
B. gymnast
C. jumper
D. sprinter
E. swimmer
Answer: A
An athlete participates in various track and field events.
Question 29:
A physical education teacher in Athens is referred to as a
A. coach
B. gymnast
C. hero
D. paidotribe
E. philosopher
Answer: D
In ancient Athens, a physical education teacher was known as a paidotribe.
Question 30:
An official who assists an athlete in the mastery of skills in gymnastics is a
A. coach
B. fan
C. referee
D. spotter
E. supporter
Answer: D
A spotter assists athletes in performing gymnastics skills safely.
PRACTICAL: COMING SOON
Answer: Paris
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